Get Ready for the Holidays
This class uses free weights, swiss balls and mat work. Emphasis is on strength, flexibility and balance. It is a well balanced workout so you will have more energy, will feel and look healthier and prevent injuries.
Victoria is a certified Fitness Instructor, Personal Fitness Trainer and Triathlon Coach and has been teaching at this location for 7 years.
Mon. and Fri. 6:00-7:00 AM Nov. 2 to Dec. 18
Sand Pt. Educ. Center (aka Sand Pt. Elem. School)
6208 60th Ave. NE Seattle, 98115
Cost: $168 or $15 drop in anytime fee per diem
For more info reply to this ad or just show up